INSTRUCTION MANUAL – AKLAAS Core Sliders instructions manual with pictures, positions and exercises included in the box;
★ IMPROVED STABILITY – AKLAAS workout sliders engage your core muscles through the full range of motion of an exercise whilst introducing a balance challenge;
★ NON-IMPACT – The beauty of AKLAAS gliding discs is that you can use them if you have had injuries or soreness or are just a runner on a cross-training day and don’t want to overwork your legs. The overall impact of your workout is reduced as is the pain that comes with high-impact exercise;
★ INCREASE FLEXIBILITY– Exercise sliders long, graceful movements are also a good way to increase flexibility. It’s never been easier to work your inner thighs so effectively. Simply glide your legs apart and back together with your feet on the discs;
★ VARIETY– The beauty of AKLAAS abdominal exercise discs workout equipment is you can use them in a variety of different workouts – an aerobic or dance workout, Pilates, muscle shaping and strengthening movements and even yoga. More importantly, those floor sliders are fun![/vc_column_text][/vc_column][vc_column width=”5/12″ ovic_custom_id=”ovic_custom_5e7dcf41d3537″][vc_column_text ovic_custom_id=”ovic_custom_5e7dcf41d3538″]
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– Choose from 5 different colours
– Each Core Slider weighs just 100 grams (3.5 oz);
– Each disc has a thickness of 0.4 inches thicker than most competition. Due to the quality foam used we guarantee it won’t scratch any hard floors!
– Discs are foam on one side and hard plastic on the other;
– Each purchase is for a set of 2 discs.